Last updated: August 1, 2025
Staying informed about the UV Index in Zhongzhai, China is crucial for protecting your skin and overall health. Understanding UV levels helps individuals take proactive measures against sunburn and long-term skin damage. With a humid subtropical climate (Cfa), Zhongzhai experiences significant UV exposure, especially during peak hours—most notably peaking at a dangerous 13 between noon and 1 PM. Knowing when the UV Index rises above safe levels empowers residents and visitors alike to enjoy the sun responsibly while safeguarding their skin.
From the early morning hours, the UV Index steadily rises, beginning at a gentle 1 at 7:00 AM. As the sun climbs higher, it reaches 3 by 8:00 AM before surging to 6 at 9:00 AM. The peak occurs between 11:00 AM and 1:00 PM, with an intense UV Index of 12 at 11:00 AM and a maximum of 13 at both 12:00 PM and 1:00 PM. As the afternoon progresses, the index starts to decline, dropping to 11 at 2:00 PM, then to 8 by 3:00 PM, and further down to 5 at 4:00 PM. Finally, as the sun sets, the risk decreases significantly, ending the day at 1 by 6:00 PM, illustrating a classic curve of sun intensity throughout the day. Remember to take precautions during the peak hours to protect your skin!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 12 | extreme | 10 min |
| 12:00 | 13 | extreme | 10 min |
| 13:00 | 13 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal changes, peaking during the summer months. January starts with a high exposure category (UV Index 7) and a burn time of 25 minutes, but by February, the index rises to 9, indicating very high risk with a reduced burn time of 15 minutes. The spring months, particularly March and April, see the index escalate to 12 (extreme risk), where burn times drop to 10 minutes. This trend continues into the summer, with May through August maintaining an extreme index of 13. September witnesses a slight decrease to 12 before dropping to 10 in October (very high), with November at 8 (very high) and December returning to 7 (high) with longer burn times of 25 minutes. Notably, the high-risk months are from February to September, when the UV exposure is particularly intense. Residents and visitors are advised to take precautions during these months, including wearing protective clothing, applying sunscreen frequently, and seeking shade during peak sun hours to minimize the risk of overexposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Zhongzhai | 7 | 9 | 12 | 12 | 13 | 13 | 13 | 13 | 12 | 10 | 8 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |