Last updated: August 1, 2025
In Zhentian, China, being aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels plays a vital role in preventing sunburn and minimizing long-term skin damage, especially in a region with a Cfa climate, where summer days can bring intense sun exposure. With peak UV Index values soaring to 13 between 12:00 and 13:00, residents and visitors must stay informed and take precautions to enjoy the sun safely while promoting skin health. Awareness can make all the difference in ensuring that your time outdoors remains enjoyable and injury-free.
As the sun climbs higher in the sky, the UV Index sharply rises, reaching its peak at 12:00 PM with a striking level of 13. Early risers will find moderate exposure between 7:00 AM and 8:00 AM, registering a low 1 and a moderate 3, respectively. The intensity escalates rapidly, hitting 9 by 10:00 AM and soaring to a maximum of 12 at 11:00 AM. This level of intensity remains steady until 1:00 PM, where it settles at 13 before gradually declining to 11 by 2:00 PM. The afternoon brings a noticeable drop, with values gently tapering off to 7 at 3:00 PM, then fading to 4 by 4:00 PM, and finally trailing off to 1 by 6:00 PM. This data underscores the importance of sun protection during peak hours when UV exposure is at its highest. Stay safe and enjoy the sunshine! ☀️
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 12 | extreme | 10 min |
| 12:00 | 14 | extreme | 10 min |
| 13:00 | 13 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels exhibit significant seasonal variation, with the highest risk occurring from March to September, where the index reaches extreme levels of 12 to 14. This indicates a burn time of only 10 minutes, making it crucial for visitors and residents to take precautions during these months. In February, the UV Index rises sharply to 9 (very high), followed by extreme levels in March and continuing through August. As autumn approaches, the index drops, but caution remains important, particularly in October and November with values of 10 and 9 (very high). From January through early December, the UV Index is lower, ranging from 7 to 9, allowing for slightly longer safe exposure times of 15 to 25 minutes. To minimize risk, it is advisable to wear protective clothing, use broad-spectrum sunscreen, and seek shade, particularly during high-risk months when UV levels are at their peak.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Zhentian | 7 | 9 | 12 | 12 | 13 | 13 | 13 | 14 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |