Last updated: August 1, 2025
Understanding the UV Index is crucial for residents and visitors in Xinlong, China, as it plays a vital role in sunburn prevention and overall skin health. With the region’s Cfa climate, characterized by humid subtropical conditions, individuals are often exposed to varying UV levels throughout the day. On days when the UV Index peaks at 13 around noon, the risk of harm from unprotected sun exposure increases significantly. By staying informed about UV levels, you can take proactive steps to protect your skin and enjoy the vibrant outdoor life in Xinlong while minimizing risks associated with harmful ultraviolet radiation.
As the sun climbs higher in the sky, the UV Index sharply rises, reaching its peak at 12:00 PM with a striking level of 13. Early risers will find moderate exposure between 7:00 AM and 8:00 AM, registering a low 1 and a moderate 3, respectively. The intensity escalates rapidly, hitting 9 by 10:00 AM and soaring to a maximum of 12 at 11:00 AM. This level of intensity remains steady until 1:00 PM, where it settles at 13 before gradually declining to 11 by 2:00 PM. The afternoon brings a noticeable drop, with values gently tapering off to 7 at 3:00 PM, then fading to 4 by 4:00 PM, and finally trailing off to 1 by 6:00 PM. This data underscores the importance of sun protection during peak hours when UV exposure is at its highest. Stay safe and enjoy the sunshine! ☀️
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 12 | extreme | 10 min |
| 12:00 | 13 | extreme | 10 min |
| 13:00 | 13 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, UV exposure levels significantly fluctuate, with high-risk months primarily occurring from February to September. The UV Index peaks during May to August, showcasing extreme levels at 13, where the burn time is a mere 10 minutes. March and April also exhibit extreme levels (11), emphasizing the importance of sun protection during these months. As temperatures rise, it’s crucial for visitors and residents alike to take necessary precautions such as wearing sunscreen, protective clothing, and seeking shade during peak hours. As the year progresses, the UV Index decreases, reaching very high levels in October and November. Notably, the burn times extend to 15 minutes in these months, but caution should still be exercised. In January and December, while the risk is lower, with the UV Index at 7 and 6 respectively, maintaining protective measures remains advisable.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Xinlong | 7 | 9 | 11 | 11 | 13 | 13 | 13 | 13 | 11 | 10 | 8 | 6 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |