Last updated: June 2, 2025
In Xiaolong, China, being aware of the UV Index is crucial for maintaining skin health and preventing sunburn. Understanding UV levels is essential, especially as this region experiences a humid subtropical climate (Cfa) that often leads to intense sun exposure. The UV Index can soar to 12 during midday hours, significantly increasing the risk of skin damage. By knowing when the UV levels are highest, residents and visitors can take proactive measures to protect themselves from harmful rays and enjoy the beautiful outdoors safely.
During the morning hours, the UV Index starts off low at 1 at 7:00 AM, indicating minimal risk of harm from unprotected sun exposure. As the day progresses, the intensity ramps up, peaking at 12 around 12:00 PM and 1:00 PM, suggesting a high risk for harm, especially for those spending extended periods outdoors. Post-peak, the index gradually declines, dropping to 7 at 3:00 PM and further down to 1 by 7:00 PM, which indicates a return to minimal risk as the sun sets. For sun enthusiasts, midday offers the most intense UV radiation, making sun protection essential during those hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
As the seasons change, UV Index levels shift significantly, peaking in the summer months. The highest risk for UV exposure typically occurs from May to August, where the UV Index reaches an extreme level of 12 to 13 and the recommended burn time is as little as 10 minutes. This trend continues into September, where the index remains at 11, indicating sustained high risk. In contrast, the winter months of January and December have lower UV levels, rated 6, which still falls under the high exposure category but allows for a longer burn time of 25 minutes. Visitors and residents are advised to take necessary precautions, especially during high-risk periods, by wearing protective clothing, applying sunscreen, and seeking shade when outdoors to minimize skin damage. Staying vigilant during peak UV days ensures better health and safety under the sun.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Xiaolong | 6 | 8 | 10 | 11 | 12 | 12 | 13 | 13 | 11 | 9 | 8 | 6 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |