Last updated: August 1, 2025
In Shuanggang, China, understanding the UV Index is crucial for everyone who enjoys spending time outdoors. With UV levels reaching a peak of 12 around midday, awareness of these levels is essential for preventing sunburn and protecting your skin health. The Cfa climate of Shuanggang brings warm summers that can increase UV exposure risks, making it vital to check the UV Index before heading out. By staying informed, you can take proactive steps to enjoy the sun safely while safeguarding your skin for the long term.
As the sun rises, the UV Index starts off low at 1 by 07:00. However, by 09:00, it climbs rapidly to 6, signaling a shift towards increasing intensity. The peak occurs at 12:00, where the UV Index reaches a significant 12, indicating a high risk of harm from unprotected sun exposure. As the afternoon progresses, values begin to decline, dropping to 9 by 14:00 and tapering off to 4 by 16:00. By the evening hours, the numbers dwindle back down to 1 by 18:00 and remain there until 19:00. Be mindful of the midday sun to protect your skin when the UV levels are at their highest!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV radiation levels vary significantly, with high-risk months typically spanning from March to September. The UV Index peaks during late spring and summer, reaching an extreme level of 12 from June to August, resulting in a burn time of just 10 minutes. As the year progresses, January and February experience a high UV Index of 6 and 7, respectively, with longer burn times of 25 minutes. In contrast, December sees a drop to a moderate UV Index of 5, where the burn time extends to 30 minutes. Visitors and residents should exercise caution during the very high and extreme UV Index months by wearing protective clothing, using a broad-spectrum sunscreen, and seeking shade, especially during peak sunlight hours.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Shuanggang | 6 | 7 | 9 | 10 | 11 | 12 | 12 | 12 | 10 | 9 | 7 | 5 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |