Last updated: August 1, 2025
In Shitan, China, awareness of the UV Index is crucial for maintaining healthy skin and preventing sunburn. With the typical summer climate classified as Cfa, residents and visitors must be vigilant about UV exposure, especially during peak hours when indices soar to 12 around noon. Understanding these UV levels not only helps safeguard against short-term skin damage but also promotes long-term skin health. As the sun's rays become more intense from 10:00 AM to 2:00 PM, knowing when to seek shade and apply sunscreen becomes essential for everyone enjoying the beautiful days in Shitan.
The UV Index begins its ascent at 07:00 with a low reading of 1, signaling a mild start to the day. By 08:00, it rises to 3, still manageable for those enjoying the morning sun. However, as the sun climbs higher, the intensity peaks dramatically at 12:00 with a scorching 12, indicating a high risk of harm from unprotected sun exposure. Throughout the late morning and early afternoon, the index hovers around the 11-9 range, urging caution for outdoor activities. Post-14:00, the intensity wanes, dropping to 7 at 15:00 and further to 4 by 16:00, before settling back to 2 at 17:00. The day concludes with gentle UV levels of 1 from 18:00 onward, offering a safe reprieve as twilight approaches. Staying protected during peak hours is crucial to enjoy the beautiful sunshine without risk!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, UV index levels exhibit distinct seasonal changes, with high-risk months occurring from March to September. During this period, the UV index peaks at 12 from June to August, indicating extreme exposure, while May and September are also classified as extreme with indices of 11. Residents and visitors should be particularly vigilant during these months, as burn times shorten significantly—down to just 10 minutes in the peak summer months. It’s essential to take protective measures such as wearing sunscreen, sunglasses, and protective clothing when spending time outdoors. In contrast, October and November see a reduction in risk, though January and February still require caution due to high UV levels. Overall, staying informed and prepared will help minimize the risks associated with UV exposure throughout the year.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Shitan | 6 | 7 | 9 | 10 | 11 | 12 | 12 | 12 | 11 | 9 | 7 | 5 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |