Last updated: August 1, 2025
In Shishang, China, staying aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels can prevent sunburn and long-term skin damage, making it essential for both residents and visitors alike. With the local Cfa climate often subjecting individuals to heightened UV exposure, especially from mid-morning to early afternoon, being informed can help you take the necessary precautions. Keep an eye on these levels to enjoy the sun safely and ensure your skin remains healthy in this vibrant region.
As the sun rises, the UV Index begins its ascent, starting at a mild 1 at 7:00 AM. By 8:00 AM, it climbs to a moderate 3, but the real intensity kicks in after 9:00 AM when it reaches 6. The peak occurs between 11:00 AM and 12:00 PM, soaring to a blistering 12 and hitting a maximum of 13 at noon, indicating a serious need for sun protection. The intensity gradually diminishes in the afternoon, dropping to 10 by 2:00 PM and then sliding down to 4 by 4:00 PM. As the day winds down, the UV Index traces back to 2 at 5:00 PM and finally settles at 1 by 7:00 PM, welcoming the cool embrace of evening. Staying vigilant about sun safety is crucial during peak hours from 10:00 AM to 2:00 PM!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal changes, indicating varying levels of sun exposure risk. January and December start with a high UV Index of 6, allowing for a burn time of 25 minutes. As the year progresses, the risk intensifies, peaking in May, June, July, and August with an extreme UV Index of 13, where the burn time drops to just 10 minutes. The high-risk months for UV exposure are clearly February through September, especially in the late spring and summer when protection is crucial. Visitors and residents should take precautionary measures during these months, such as seeking shade, wearing protective clothing, and applying broad-spectrum sunscreen regularly to minimize the risk of sunburn and long-term skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Shishang | 6 | 9 | 11 | 11 | 13 | 13 | 13 | 13 | 11 | 9 | 8 | 6 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |