Last updated: June 2, 2025
In Shinao, China, staying informed about the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels helps in preventing sunburn and reducing the risk of long-term skin damage, making it essential for outdoor enthusiasts and daily sun-seekers alike. Shinao's Cfa climate brings warm, humid summers that can lead to high UV exposure, particularly during midday hours when the index peaks at a striking 12. By being aware of these levels, you can take the necessary precautions to enjoy the sun safely while protecting your skin from harmful rays.
At dawn, the UV Index starts low at 1 around 07:00, making it a gentle introduction to the day. As the sun rises higher, the intensity increases rapidly, peaking at 12 by 12:00—perfect for sunbathers and outdoor enthusiasts seeking that golden glow. The midday sun commands attention, with values reaching 11 at 11:00 and 13:00, encouraging sun safety precautions. As the afternoon rolls in, the UV Index begins to wane, dropping to 9 at 14:00 and further to 4 by 16:00. By evening, the UV exposure diminishes significantly, settling back to 1 by 19:00, ushering in a gentle dusk. It’s essential to stay informed and safeguard against the sun’s rays, especially during those peak midday hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV index levels exhibit distinct seasonal changes, with high-risk months occurring from March to September. During this period, the UV index peaks at 12 from June to August, indicating extreme exposure, while May and September are also classified as extreme with indices of 11. Residents and visitors should be particularly vigilant during these months, as burn times shorten significantly—down to just 10 minutes in the peak summer months. It’s essential to take protective measures such as wearing sunscreen, sunglasses, and protective clothing when spending time outdoors. In contrast, October and November see a reduction in risk, though January and February still require caution due to high UV levels. Overall, staying informed and prepared will help minimize the risks associated with UV exposure throughout the year.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Shinao | 6 | 7 | 9 | 10 | 11 | 12 | 12 | 12 | 11 | 9 | 7 | 5 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |