Last updated: June 2, 2025
In Shangtang, China, understanding the UV Index is crucial for protecting your skin and overall health. The varying levels of UV radiation throughout the day can lead to painful sunburns and long-term skin damage, making awareness essential for residents and visitors alike. With a Cfa climate, Shangtang experiences significant sun exposure, particularly during peak hours when the UV Index can soar to a staggering 12. Staying informed about UV levels can help you enjoy the sunshine safely and maintain your skin's health, so check the UV Index before you step outside!
At dawn, the UV Index begins its ascent at a modest 1 by 7:00 AM, reflecting minimal sun risk. As the morning unfolds, it climbs to 3 by 8:00 AM and reaches 6 by 9:00 AM, signaling an increase in sun exposure. The sun peaks at 12 around noon, indicating a high risk of harm from unprotected sun exposure. The intensity remains high at 11 until 1:00 PM, before gradually declining as the afternoon progresses. By 3:00 PM, the index dips to 6, and later, it falls to 2 by 5:00 PM, showcasing a gentle evening retreat from the sun. Finally, the UV Index settles back to 1 by 6:00 PM, signaling a safe end to the day's exposure. Remember to protect your skin during those peak hours from 10:00 AM to 2:00 PM!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV index levels exhibit distinct seasonal changes, with high-risk months occurring from March to September. During this period, the UV index peaks at 12 from June to August, indicating extreme exposure, while May and September are also classified as extreme with indices of 11. Residents and visitors should be particularly vigilant during these months, as burn times shorten significantly—down to just 10 minutes in the peak summer months. It’s essential to take protective measures such as wearing sunscreen, sunglasses, and protective clothing when spending time outdoors. In contrast, October and November see a reduction in risk, though January and February still require caution due to high UV levels. Overall, staying informed and prepared will help minimize the risks associated with UV exposure throughout the year.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Shangtang | 6 | 7 | 9 | 10 | 11 | 12 | 12 | 12 | 11 | 9 | 7 | 5 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |