Last updated: June 2, 2025
In Shangdundu, China, awareness of the UV Index is essential for protecting your skin and maintaining overall health. Understanding UV levels can significantly reduce the risk of sunburn, premature aging, and skin cancers. With a Cfa climate that features warm summers and mild winters, Shangdundu experiences varying UV exposure throughout the day, peaking at a dangerously high 12 around noon. By keeping an eye on the UV Index, residents and visitors can make informed decisions about sun safety, ensuring that enjoyable outdoor activities don’t come at the cost of their skin health.
The UV Index begins its rise at 7:00 AM with a low of 2, gradually climbing to a moderate 3 by 8:00 AM. By 9:00 AM, it reaches 6, but it's at 10:00 AM when the sun truly bears down, peaking at a high of 9. The intensity continues to soar, hitting a maximum of 12 at 12:00 PM, making it the most UV-active hour of the day. From there, it subtly declines, dropping back to 11 at 1:00 PM, and 9 at 2:00 PM. The afternoon brings relief as the index falls to 6 by 3:00 PM and continues to decrease, settling at 4 by 4:00 PM. As the day winds down, the UV Index dips to 2 by 5:00 PM and further to a safe 1 by 6:00 PM and stays consistent through 7:00 PM. Stay sun-smart and avoid peak UV hours for your skin's safety!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal changes, with the highest levels occurring during the summer months from May to August. These months are particularly hazardous, with UV Index values peaking at 12, classified as extreme, resulting in a burn time of only 10 minutes. February to April also present high risks with very high UV levels (8 to 10), necessitating caution. Conversely, winter months such as December and January see lower UV exposure, with indices of 5 and 6, respectively. November begins to lower the risk as well, with an index of 7. Visitors and residents should prioritize sun safety during high-risk months (February to September), considering protective measures like wearing sunscreen, hats, and sunglasses, and seeking shade, especially during peak sunlight hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Shangdundu | 6 | 8 | 10 | 10 | 11 | 12 | 12 | 12 | 11 | 9 | 7 | 5 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |