Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors in Qinting, China, a region noted for its humid subtropical climate. With peak UV levels soaring to 12 during midday hours, being informed about UV exposure is vital for sunburn prevention and maintaining skin health. Awareness of these levels can help you protect yourself from harmful UV radiation, especially in a locale where the sun can be particularly intense during summer months. By keeping an eye on the UV Index, you can enjoy the beautiful outdoors safely while minimizing your risks!
The UV Index today tells a dramatic story of sunlight intensity as the day progresses. Starting off gently at 1 by 7:00 AM, the sun begins its ascent and the index surges, reaching a moderate 3 by 8:00 AM. As we approach 9:00 AM, it climbs to 6, signifying that sunscreen might be wise. But the real heat kicks in at 10:00 AM with a striking 8, soaring to a peak of 12 between 12:00 PM and 1:00 PM—a serious warning to take protective measures. The afternoon sees a gradual decline as the index drops to 10 at 2:00 PM, and then steadily decreases through the later hours, settling back to 1 by 7:00 PM. Stay informed and protect your skin during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
As the seasons change, UV Index levels shift significantly, peaking in the summer months. The highest risk for UV exposure typically occurs from May to August, where the UV Index reaches an extreme level of 12 to 13 and the recommended burn time is as little as 10 minutes. This trend continues into September, where the index remains at 11, indicating sustained high risk. In contrast, the winter months of January and December have lower UV levels, rated 6, which still falls under the high exposure category but allows for a longer burn time of 25 minutes. Visitors and residents are advised to take necessary precautions, especially during high-risk periods, by wearing protective clothing, applying sunscreen, and seeking shade when outdoors to minimize skin damage. Staying vigilant during peak UV days ensures better health and safety under the sun.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Qinting | 6 | 8 | 10 | 11 | 12 | 12 | 13 | 13 | 11 | 9 | 8 | 6 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |