Last updated: June 2, 2025
In Qingtang, China, understanding the UV Index is essential for protecting your skin and overall health. With high UV levels, especially between 10 a.m. and 2 p.m., awareness can help prevent painful sunburns and reduce long-term risks like skin cancer. The city's Cfa climate brings warm summers with intense sunlight, making it crucial to stay informed about daily UV exposure. Keep your skin safe and enjoy the outdoors by knowing when to seek shade and apply sunscreen!
During the morning hours, the UV Index starts off low at 1 at 7:00 AM, indicating minimal risk of harm from unprotected sun exposure. As the day progresses, the intensity ramps up, peaking at 12 around 12:00 PM and 1:00 PM, suggesting a high risk for harm, especially for those spending extended periods outdoors. Post-peak, the index gradually declines, dropping to 7 at 3:00 PM and further down to 1 by 7:00 PM, which indicates a return to minimal risk as the sun sets. For sun enthusiasts, midday offers the most intense UV radiation, making sun protection essential during those hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with high-risk months peaking from February to September, where UV Index values range from 9 to 13 and are classified as very high to extreme. The highest UV Index of 13 occurs in May, July, and August, indicating a critical need for protection. March and April also present extreme levels, making spring an important time to be vigilant. In contrast, January and December have reduced risk with UV Index levels of 6 and longer burn times of 25 minutes. Visitors and residents are advised to take precautions during the high-risk months by wearing broad-spectrum sunscreen, protective clothing, and sunglasses, and to seek shade during peak sunlight hours to minimize the risk of UV-related health issues.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Qingtang | 6 | 9 | 11 | 12 | 13 | 12 | 13 | 13 | 11 | 9 | 8 | 6 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |