Last updated: August 1, 2025
Understanding UV Index levels in Qincheng, China, is crucial for safeguarding your skin health and preventing sunburns. With the region's Cfa climate, residents and visitors face varying UV exposure throughout the day, peaking at an alarming UV Index of 13 around noon. As UV radiation can lead to serious skin damage, being informed about these levels allows you to take proactive steps in protecting yourself during those sun-soaked hours. Whether you're enjoying a leisurely stroll or engaging in outdoor activities, staying aware of the UV Index can help you enjoy the sunlight safely!
As the sun rises, the UV Index begins its ascent, starting at a mild 1 at 7:00 AM. By 8:00 AM, it climbs to a moderate 3, but the real intensity kicks in after 9:00 AM when it reaches 6. The peak occurs between 11:00 AM and 12:00 PM, soaring to a blistering 12 and hitting a maximum of 13 at noon, indicating a serious need for sun protection. The intensity gradually diminishes in the afternoon, dropping to 10 by 2:00 PM and then sliding down to 4 by 4:00 PM. As the day winds down, the UV Index traces back to 2 at 5:00 PM and finally settles at 1 by 7:00 PM, welcoming the cool embrace of evening. Staying vigilant about sun safety is crucial during peak hours from 10:00 AM to 2:00 PM!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 13 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
As the seasons change, UV Index levels shift significantly, peaking in the summer months. The highest risk for UV exposure typically occurs from May to August, where the UV Index reaches an extreme level of 12 to 13 and the recommended burn time is as little as 10 minutes. This trend continues into September, where the index remains at 11, indicating sustained high risk. In contrast, the winter months of January and December have lower UV levels, rated 6, which still falls under the high exposure category but allows for a longer burn time of 25 minutes. Visitors and residents are advised to take necessary precautions, especially during high-risk periods, by wearing protective clothing, applying sunscreen, and seeking shade when outdoors to minimize skin damage. Staying vigilant during peak UV days ensures better health and safety under the sun.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Qincheng | 6 | 8 | 10 | 11 | 12 | 12 | 13 | 13 | 11 | 9 | 8 | 6 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |