Last updated: August 1, 2025
Understanding the UV Index in Nanxinxiang, China is vital for protecting yourself against harmful solar radiation. As UV levels can soar, particularly during peak hours, knowing when to seek shade or apply sunscreen is crucial for preventing sunburn and maintaining long-term skin health. Nestled in a temperate climate zone, Nanxinxiang experiences significant UV exposure, especially between 10 AM and 1 PM, when indices can reach as high as 12. By staying informed and prepared, you can enjoy the beautiful outdoors while safeguarding your skin from the sun's damaging effects.
As the sun rises, the UV Index starts off low at 1 by 07:00. However, by 09:00, it climbs rapidly to 6, signaling a shift towards increasing intensity. The peak occurs at 12:00, where the UV Index reaches a significant 12, indicating a high risk of harm from unprotected sun exposure. As the afternoon progresses, values begin to decline, dropping to 9 by 14:00 and tapering off to 4 by 16:00. By the evening hours, the numbers dwindle back down to 1 by 18:00 and remain there until 19:00. Be mindful of the midday sun to protect your skin when the UV levels are at their highest!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index in our region experiences significant seasonal changes, with high-risk months occurring from March to September. During this period, the UV Index peaks at 12 (extreme) from June to August, reducing burn time to a mere 10 minutes. The highest indices are recorded in May and June, indicating an urgent need for sun protection. As such, residents and visitors should take proactive measures, especially in March, April, and May, where the indices range from 9 to 11 (very high to extreme), with burn times decreasing to 15 minutes. Conversely, the risk subsides in winter months, with a moderate index of 5 in December, where burn times are more forgiving at 30 minutes. It’s crucial to stay vigilant during high-risk months, applying sunscreen, wearing protective clothing, and seeking shade when necessary to ensure safety under the sun.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Nanxinxiang | 6 | 7 | 9 | 10 | 11 | 12 | 12 | 12 | 11 | 8 | 7 | 5 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |