Last updated: August 1, 2025
Understanding the UV Index is crucial for residents of Jiading, China, where the combination of a humid subtropical climate (Cfa) and high sun exposure can lead to significant health risks. Awareness of UV levels is essential for effective sunburn prevention and maintaining overall skin health, particularly during peak hours when the index can soar as high as 13 between noon and early afternoon. By familiarizing yourself with the UV Index, you can take proactive measures to protect yourself from harmful rays and enjoy the sunny days that Jiading has to offer, all while safeguarding your skin from the risks associated with excessive sun exposure.
The UV Index for the day exhibits a striking daytime peak, rising steadily from a gentle 1 at 07:00 to an intense 13 by 12:00. As the sun reaches its zenith, the 11:00 and 12:00 hours warn of heightened exposure, with the index hitting its maximum at 13:00 before beginning its gradual decline. By 15:00, it slips to 7, reminding us that even in the afternoon, protection is vital. As the day winds down, the UV levels fall back to a safe 1 by 18:00, ensuring a return to safer conditions for evening activities. Stay vigilant and protect your skin during those midday hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV levels exhibit distinct seasonal changes, with the highest UV indices occurring between March and August. Notably, July and August peak at a UV Index of 13, categorizing these months as extreme risk, where the burn time is a mere 10 minutes. February to April also present high risks, with UV Indices ranging from 9 to 11 and very high to extreme exposure categories, prompting caution. Conversely, January and December feature lower values, at 6, suggesting a high risk but with longer burn times of 25 minutes. Visitors and residents are advised to take protective measures, especially during the high-risk months from February through October, including wearing sunscreen, protective clothing, and seeking shade during peak hours to minimize UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Jiading | 6 | 9 | 11 | 11 | 13 | 12 | 13 | 13 | 11 | 10 | 8 | 6 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |