Last updated: June 2, 2025
Understanding the UV Index is essential for residents and visitors of Guanlian, China, especially given its Cfa climate, which exposes individuals to varying levels of ultraviolet radiation. As the UV Index can soar to levels of 12 during midday, being aware of these fluctuations is crucial for sunburn prevention and overall skin health. With peak UV exposure typically occurring between 10:00 AM and 2:00 PM, it’s important to protect your skin during these hours to mitigate risks associated with overexposure, particularly in a region where sunny days are common. Stay informed, stay protected, and enjoy the vibrant outdoor life Guanlian has to offer!
At dawn, the UV Index starts low at 1 around 07:00, making it a gentle introduction to the day. As the sun rises higher, the intensity increases rapidly, peaking at 12 by 12:00—perfect for sunbathers and outdoor enthusiasts seeking that golden glow. The midday sun commands attention, with values reaching 11 at 11:00 and 13:00, encouraging sun safety precautions. As the afternoon rolls in, the UV Index begins to wane, dropping to 9 at 14:00 and further to 4 by 16:00. By evening, the UV exposure diminishes significantly, settling back to 1 by 19:00, ushering in a gentle dusk. It’s essential to stay informed and safeguard against the sun’s rays, especially during those peak midday hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels fluctuate significantly, indicating varying risk of sun exposure. High-risk months typically occur from March to August, when the UV Index reaches its peak with values between 9 to 13, categorized as very high to extreme. For instance, in May and July, the burn time is as short as 10 minutes, underscoring the importance of protective measures. Visitors and residents are advised to take precautions during these months, such as wearing sunscreen, protective clothing, and seeking shade, especially between 10 AM and 4 PM when UV radiation is strongest. The UV Index begins to drop in September, and by December, it falls to a moderate rating of 5, allowing for less stringent sun safety practices.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guanlian | 6 | 7 | 9 | 10 | 11 | 12 | 13 | 12 | 10 | 8 | 7 | 5 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |