UV Index in Changsha, China

Last updated: July 2, 2025

Understanding the UV Index in Changsha, China, is crucial for protecting your skin and overall health from the sun's harmful rays. With a climate characterized by hot summers and high humidity, UV levels can reach alarming heights—peaking at 13 during midday hours. This knowledge empowers you to take preventive measures against sunburn and long-term skin damage. By staying aware of the UV Index, you can enjoy the vibrant outdoor life in Changsha while minimizing the risks associated with exposure to ultraviolet radiation.

Hourly UV Index in Changsha

The UV Index on this particular day reflects the sun's intensity, peaking around 12:00 PM with a striking 13. Early morning hours start off gently, with a 1 at 7:00 AM and gradually climbing to a moderate 3 by 8:00 AM. By 9:00 AM, the index reaches a notable 6, but the afternoon demands attention as it escalates sharply to 12 and then stabilizes at 13 between 12:00 PM and 1:00 PM. As the sun begins to descend, the UV levels reduce, dropping to 10 at 2:00 PM, then tapering off to a manageable 4 by 4:00 PM. Finally, as the day winds down, the index falls to 1 by 6:00 PM, confirming that the sun’s effects diminish as twilight approaches. Be sure to protect your skin during the midday peak!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	6	high	25 min
10:00	9	very high	15 min
11:00	12	extreme	10 min
12:00	13	extreme	10 min
13:00	13	extreme	10 min
14:00	10	very high	15 min
15:00	7	high	25 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Changsha

Throughout the year, UV exposure levels fluctuate significantly, with high-risk months generally spanning from February through September, where the UV Index reaches extreme levels of 11 and higher. Notably, May, July, and August peak at a UV Index of 13, demanding particularly cautious behavior as the burn time drops to just 10 minutes. As we transition to fall and winter, UV levels gradually decrease, with October and November still presenting a very high concern, while January and December return to a high category with more extended burn times of 25 minutes. To protect against the harmful effects of UV radiation, visitors and residents should prioritize sun safety practices—such as wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade—particularly during the high-risk months when UV exposure is at its peak.

Monthly Maximum UV Index for Changsha, China

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Changsha. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Changsha, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Changsha UV Index with Other China Cities

The table above highlights how UV exposure in Changsha compares to other major locations across China. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Changsha's solar exposure compared to other cities in China. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Beijing UVI	2	3	5	8	9	9	10	9	7	6	4	2
Chengdu UVI	5	6	8	10	12	11	11	10	11	8	6	4
Shanghai UVI	5	6	8	10	10	11	12	11	11	8	6	4
Changsha	7	9	11	11	13	12	13	13	11	10	8	6
Guangzhou UVI	7	9	11	12	13	13	13	12	11	10	9	7
Shenzhen UVI	7	10	12	12	14	13	13	13	12	11	9	7