UV Index in Changsha, China

Last updated: May 3, 2025

Understanding the UV Index in Changsha, China is crucial for safeguarding your skin and overall health. With levels peaking between 11:00 AM and 1:00 PM, when readings can reach a staggering 13, being aware of the UV Index can help prevent painful sunburns and long-term skin damage. Changsha's Cfa climate, characterized by hot, humid summers, poses significant UV exposure risks, making it essential for residents and visitors to stay informed about daily UV levels. Equip yourself with the knowledge you need to enjoy the sun safely!

Hourly UV Index in Changsha

The UV Index showcases a dynamic increase throughout the day, peaking at 13 around 12:00 PM. Starting from a gentle 1 at 7:00 AM, the index steadily climbs as the sun ascends, reaching 6 by 9:00 AM. The intensity becomes palpable by 11:00 AM with a sharp rise to 12, before hitting its zenith at 13 at noon, prompting caution for outdoor activities. As the afternoon unfolds, the levels begin to decline, dipping to 10 by 2:00 PM and gradually falling to 0 by 7:00 PM, signaling safer conditions for evening strolls. It’s essential to stay protected during the midday hours when the sun's rays are most intense!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	6	high	25 min
10:00	9	very high	15 min
11:00	12	extreme	10 min
12:00	13	extreme	10 min
13:00	12	extreme	10 min
14:00	10	very high	15 min
15:00	7	high	25 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Changsha

Throughout the year, UV exposure levels fluctuate significantly, with high-risk months generally spanning from February through September, where the UV Index reaches extreme levels of 11 and higher. Notably, May, July, and August peak at a UV Index of 13, demanding particularly cautious behavior as the burn time drops to just 10 minutes. As we transition to fall and winter, UV levels gradually decrease, with October and November still presenting a very high concern, while January and December return to a high category with more extended burn times of 25 minutes. To protect against the harmful effects of UV radiation, visitors and residents should prioritize sun safety practices—such as wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade—particularly during the high-risk months when UV exposure is at its peak.

Monthly Maximum UV Index for Changsha, China

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Changsha. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Changsha, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Changsha UV Index with Other China Cities

The table above highlights how UV exposure in Changsha compares to other major locations across China. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Changsha's solar exposure compared to other cities in China. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Beijing UVI	2	3	5	8	9	9	10	9	7	6	4	2
Chengdu UVI	5	6	8	10	12	11	11	10	11	8	6	4
Shanghai UVI	5	6	8	10	10	11	12	11	11	8	6	4
Changsha	7	9	11	11	13	12	13	13	11	10	8	6
Guangzhou UVI	7	9	11	12	13	13	13	12	11	10	9	7
Shenzhen UVI	7	10	12	12	14	13	13	13	12	11	9	7