Last updated: July 2, 2025
In Zhongyun, China, staying aware of the UV Index is crucial for protecting your skin from UV radiation, particularly in a region characterized by a Cwa climate that experiences significant sun exposure. Understanding UV levels helps you mitigate risks such as sunburn and long-term skin damage, especially during the peak hours when the index reaches up to 11 at noon. With ultraviolet rays increasing in intensity as the day progresses, being informed about these levels allows residents and visitors alike to enjoy the outdoors safely while prioritizing skin health. Make sun safety a priority and keep an eye on the UV Index to protect yourself in this vibrant region!
At dawn, the UV Index is relatively low, rising gently from 2 at 07:00. As the day progresses, outdoor enthusiasts should take caution, as the index peaks at a striking 11 at 12:00, indicating a very high risk of harm from unprotected sun exposure. The intensity remains elevated throughout the early afternoon, with readings of 10 at 13:00 and 8 by 14:00. However, relief comes as the sun begins to wane, dropping to 5 by 15:00. By late afternoon and into the evening, the UV Index declines further to 3 at 16:00, and finally settles at a minimal 1 from 18:00 onwards. For sun seekers, midday is the time to be especially cautious, ensuring skin is protected to enjoy the sun safely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 8 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
As the seasons change, so do UV radiation levels, peaking in the summer months. From March to August, the UV Index escalates significantly, reaching its highest point of 11 in August, categorizing it as extreme risk with a burn time of just 10 minutes. April to July are considered high-risk months, as they display very high UV levels, necessitating increased sun protection measures. Visitors and residents are strongly advised to apply broad-spectrum sunscreen, wear protective clothing, and seek shade, especially during peak sun hours. As autumn approaches, UV levels gradually decrease, returning to moderate by November, making sun protection less crucial but still advisable during sunny days.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Zhongyun | 3 | 5 | 7 | 8 | 10 | 10 | 10 | 11 | 9 | 7 | 5 | 3 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |