Last updated: July 2, 2025
In Songlou, China, being aware of the UV Index is crucial for maintaining skin health and preventing sunburn. Understanding UV levels helps residents and visitors alike make informed decisions about sun protection, especially during the peak hours of exposure. With a Cwa climate, Songlou experiences high UV intensity, particularly around midday when the index reaches a maximum of 10. By monitoring the UV Index daily, you can enjoy the sun safely while minimizing the risk of harmful effects on your skin.
As the day unfolds, the UV Index rises sharply from a mild 1 at 7:00 AM to a peak of 10 between 11:00 AM and 1:00 PM, signaling the sun's intense rays during midday. The UV levels then begin to taper off, dropping back to 8 by 2:00 PM and further decreasing to 6 at 3:00 PM. By the evening hours, the index returns to a low of 1 by 7:00 PM, marking a considerable drop from the earlier peak. It's essential to stay sun-safe during those peak hours when the UV exposure is at its highest!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 10 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index shows notable seasonal changes, with the highest risk typically occurring during the summer months. From March to October, the UV Index rises, peaking at 10 during the height of summer from May to August, indicating a very high exposure category and a reduced burn time of only 15 minutes. Conversely, the months of January, February, November, and December present a moderate risk with lower UV Index values (3-5) and longer burn times (30 minutes). Visitors and residents are strongly advised to take precautionary measures during April to September, when the UV Index reaches its highest levels. It is essential to wear sun protection, such as sunscreen, hats, and UV-blocking clothing, and to seek shade, especially during peak sun hours, to reduce the risk of sunburn and long-term skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Songlou | 3 | 5 | 7 | 8 | 10 | 10 | 10 | 10 | 8 | 8 | 5 | 3 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |