Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Songling, China, where the subtropical climate brings unique sun exposure risks. With peak UV levels reaching as high as 11 around midday, being aware of these fluctuations is vital for preventing sunburn and maintaining long-term skin health. High UV radiation can lead to serious skin issues, making it essential to plan outdoor activities accordingly. Whether you're enjoying a day at the park or running errands, recognizing the UV levels throughout the day can help you take appropriate precautions to protect yourself from harmful effects.
The UV Index throughout the day reveals a dramatic rise in sun intensity, peaking during the late morning to early afternoon. Starting the day at a modest 2 at 7:00 AM, the index climbs steadily, reaching 11 by 11:00 AM and maintaining that level until 1:00 PM. This signifies a high risk of harm from unprotected sun exposure. Following this peak, the index begins to dip, dropping to 8 by 2:00 PM, and continuing its decline until it falls to 0 by 7:00 PM. With this information, it's crucial to take sun safety precautions—especially during the hours when the UV Index is at its highest!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV levels fluctuate significantly, reaching their highest values in the summer months. January begins with a moderate UV Index of 5, increasing to 6 in February as exposure risks rise to high. The transition to spring sees a sharp jump, with March and April experiencing very high levels of 8 and 9 respectively. The peak of the season occurs in June, July, and August, where the UV Index reaches an extreme level of 11, reducing burn time to just 10 minutes. As summer wanes, September returns to a very high index of 10, followed by reduced but still high levels in October and November at 7 and 6. By December, UV radiation drops to a moderate index of 4. Residents and visitors should take extra precautions from March through September, when UV levels are at their highest, wearing protective clothing and applying sunscreen frequently to minimize the risk of sunburn.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Songling | 5 | 6 | 8 | 9 | 10 | 11 | 11 | 11 | 10 | 7 | 6 | 4 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |