Last updated: July 2, 2025
In Shuangtang, China, being aware of the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels not only helps in preventing painful sunburns but also plays a vital role in reducing long-term skin damage. With a Cwa climate, Shuangtang experiences significant UV exposure, particularly between 10:00 AM and 2:00 PM, where the UV Index peaks at 10. Knowing when to seek shade or apply sunscreen can make all the difference in enjoying the outdoors safely. Prioritize your skin health by staying informed about the UV levels in your area!
During the day, the UV Index experiences a significant rise, starting off at a modest 2 by 07:00. As the sun climbs higher, it reaches a peak of 10 at both 11:00 and 12:00, indicating a high level of UV radiation. It's crucial to protect your skin during these hours. Following this peak, the index begins to taper off, dropping to 9 at 13:00, and gradually falling to 1 by 19:00 as dusk approaches. This pattern underscores the importance of sun safety in the late morning and early afternoon, when UV exposure is at its most intense. Stay vigilant and enjoy the sun responsibly!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 8 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 9 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, with March marking the transition to high-risk levels as it escalates to 7, reducing burn time to 25 minutes. The high-risk months of April through September, where the UV Index peaks at 10, present extremely high exposure risks and a critical burn time of just 15 minutes. Visitors and residents should take particular care during this period, ensuring they wear proper sun protection such as sunscreen, hats, and UV-blocking clothing, and seek shade whenever possible. As we move into October and November, the UV levels decrease, returning to a moderate exposure category, allowing for safer outdoor activities. Always remain vigilant about sun safety, especially during the peak summer months!
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Shuangtang | 3 | 5 | 7 | 9 | 10 | 10 | 10 | 10 | 9 | 8 | 5 | 3 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |