Last updated: July 2, 2025
In Shizhuang, China, being aware of the UV Index is crucial for protecting skin health and preventing sunburn. Understanding the daily UV levels helps residents and visitors alike make informed decisions about sun exposure, especially during the peak hours of 10 AM to 2 PM when the index can soar to an intense 11. Given Shizhuang's Cfa climate, which typically features warm summers, the risk of overexposure is heightened. Stay informed and safeguard your skin by checking the UV Index regularly to enjoy the beautiful outdoors without compromising your health.
The UV Index throughout the day reveals a dramatic rise in sun intensity, peaking during the late morning to early afternoon. Starting the day at a modest 2 at 7:00 AM, the index climbs steadily, reaching 11 by 11:00 AM and maintaining that level until 1:00 PM. This signifies a high risk of harm from unprotected sun exposure. Following this peak, the index begins to dip, dropping to 8 by 2:00 PM, and continuing its decline until it falls to 0 by 7:00 PM. With this information, it's crucial to take sun safety precautions—especially during the hours when the UV Index is at its highest!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index experiences significant seasonal fluctuations. From January to February, there is a gradual increase in UV radiation, moving from a moderate index of 4 to a high index of 6. As spring approaches, the UV levels spike dramatically, peaking at an extreme UV index of 11 in July and August, where the burn time falls to as little as 10 minutes. The high-risk months for UV exposure are from March to September, particularly the peak summer months when UV levels are at their highest. Visitors and residents are advised to take precautions during these months by wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade during peak hours to minimize the risk of skin damage. As autumn and winter roll in, the UV Index gradually decreases, making it safer for outdoor activities with less intensive sun protection needed.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Shizhuang | 4 | 6 | 8 | 10 | 10 | 10 | 11 | 11 | 10 | 8 | 5 | 4 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |