Last updated: July 2, 2025
In Shanghu, China, understanding the UV Index is crucial for maintaining healthy skin and preventing sunburn. With the region's Cfa climate, residents and visitors alike are often exposed to varying levels of ultraviolet radiation, particularly during peak hours around noon when the UV Index can soar to an extreme 11. Being aware of these UV levels not only helps in protecting against immediate effects like sunburn but also aids in long-term skin health by minimizing risks associated with overexposure. By checking the UV Index regularly, you can make informed decisions to enjoy the outdoors while safeguarding your skin from harmful rays.
The UV Index throughout the day reveals a dramatic rise in sun intensity, peaking during the late morning to early afternoon. Starting the day at a modest 2 at 7:00 AM, the index climbs steadily, reaching 11 by 11:00 AM and maintaining that level until 1:00 PM. This signifies a high risk of harm from unprotected sun exposure. Following this peak, the index begins to dip, dropping to 8 by 2:00 PM, and continuing its decline until it falls to 0 by 7:00 PM. With this information, it's crucial to take sun safety precautions—especially during the hours when the UV Index is at its highest!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index shows significant seasonal variation, with the highest levels occurring from June through August, characterized as having an extreme exposure category and the shortest burn time of just 10 minutes. The high-risk months for UV exposure are March to October, where the index often reaches levels categorized as very high or extreme. To protect yourself from harmful UV radiation during these peak times, it's crucial for visitors and residents to apply sunscreen, wear protective clothing, and seek shade, especially between the hours of 10 AM and 4 PM. In contrast, January, December, and the latter part of November see much lower UVI levels, falling into the moderate to high categories, allowing for longer exposure times, but precaution is still advisable.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Shanghu | 5 | 6 | 8 | 10 | 10 | 11 | 11 | 11 | 10 | 8 | 6 | 4 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |