Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors of Sancang, China, where the sun's rays can be particularly intense. With a climate characterized by warm summers and mild winters, awareness of UV levels can help prevent sunburn and protect skin health. At peak times, especially around midday when the index soars to 12, ensuring you’re equipped with sunscreen and protective clothing becomes essential. By staying informed about local UV exposure risks, you can enjoy the sunshine while keeping your skin safe.
As the sun rises, the UV Index begins its ascent, reaching a maximum of 12 at noon, indicating a high risk of harm from unprotected sun exposure. From 07:00 with a mild level of 2, it climbs gradually, hitting 9 by 10:00 and peaking at 11 at 11:00. The sun’s intensity starts to wane in the afternoon; it drops to 8 at 14:00 and continues to decrease, allowing for a more manageable 6 at 15:00. By late afternoon, the UV Index diminishes further, ending the day at a safe 0 by 19:00. To enjoy the outdoors during the peak hours, it’s essential to take proper precautions to protect your skin from the sun’s rays.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The seasonal UV changes indicate a marked increase in UV exposure from January through July, peaking in the summer months with maximum UV Index values of 12 in July and 11 in August, categorized as extreme, resulting in a quick burn time of just 10 minutes. As autumn approaches, the UV Index gradually declines, reaching lower levels by November and December, where it returns to a moderate category with burn times of 30 minutes. The high-risk months are predominantly from March to August, especially in July, when the risk peaks. Residents and visitors are advised to take precautionary measures during these critical periods, such as wearing sunscreen, protective clothing, and seeking shade to minimize UV exposure and reduce the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Sancang | 4 | 6 | 8 | 10 | 10 | 10 | 12 | 11 | 10 | 7 | 5 | 4 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |