Last updated: July 2, 2025
Understanding the UV Index is crucial for residents of Rulin, China, as it directly impacts sun safety and overall skin health. With peak UV levels reaching as high as 11 around midday, awareness of potential risks can help prevent sunburn and long-term skin damage. The city's Cfa climate results in significant UV exposure, especially during the warm months. By staying informed about daily UV fluctuations, residents can better protect themselves and enjoy the outdoors safely, making UV Index awareness an essential part of daily life in Rulin.
The UV Index throughout the day paints a vivid picture of sun intensity. Starting at a gentle 2 at 7:00 AM, it ramps up to a mild 4 by 8:00 AM. The heat intensifies, peaking at an impressive 11 around 12:00 PM, signaling the strongest exposure of the day. As the afternoon progresses, between 1:00 PM and 2:00 PM, it remains high at 10 and 8 respectively, before gradually tapering off. By 5:00 PM, the index drops back to a comfortable 2 and continues to decrease, reaching a minimal 0 by 7:00 PM. Remember to protect your skin especially during those peak hours for a safe and enjoyable day outdoors!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV levels exhibit significant seasonal variations, with high-risk months occurring predominantly from March to August. The UV Index peaks in June and July at an extreme value of 11, leading to a burn time of just 10 minutes. As summer transitions into fall, the UV Index remains high in August and September, before gradually descending in October, November, and finally dropping back to a moderate level in December. Visitors and residents are advised to take precautionary measures during high UV periods, especially from March to August. This includes wearing protective clothing, applying sunscreen with high SPF, and seeking shade during peak sun hours to avoid sunburn and long-term skin damage. Stay informed and protect your skin!
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Rulin | 5 | 6 | 8 | 10 | 10 | 11 | 11 | 10 | 10 | 8 | 6 | 4 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |