Last updated: June 2, 2025
Understanding the UV Index in Qinggou, China is crucial for safeguarding your skin against harmful UV radiation. With the region's Cwa climate, Qinggou experiences varied UV exposure, peaking at an Index of 11 around noon—an indicator of intense sun intensity. Awareness of UV levels not only helps prevent painful sunburns but also supports long-term skin health. By staying informed about daily UV fluctuations, residents can take proactive measures, ensuring outdoor activities remain enjoyable and safe while minimizing the risk of skin damage.
At dawn, the UV Index is relatively low, rising gently from 2 at 07:00. As the day progresses, outdoor enthusiasts should take caution, as the index peaks at a striking 11 at 12:00, indicating a very high risk of harm from unprotected sun exposure. The intensity remains elevated throughout the early afternoon, with readings of 10 at 13:00 and 8 by 14:00. However, relief comes as the sun begins to wane, dropping to 5 by 15:00. By late afternoon and into the evening, the UV Index declines further to 3 at 16:00, and finally settles at a minimal 1 from 18:00 onwards. For sun seekers, midday is the time to be especially cautious, ensuring skin is protected to enjoy the sun safely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 8 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index demonstrates notable seasonal fluctuations that reflect increasing sun exposure risks, particularly from March to September. The months of April, May, June, July, and August present the highest risk, categorizing June, July, and August as having an extreme UV Index of 11, which necessitates a precautionary approach to sun exposure with a burn time of merely 10 minutes. As visitors and residents, it is crucial to be vigilant, especially during these high-risk months. Recommendations include wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade whenever possible. The UV Index begins to taper down in September and falls to moderate levels by November and December, allowing for safer outdoor activities during the winter months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Qinggou | 4 | 5 | 7 | 9 | 9 | 11 | 11 | 11 | 9 | 7 | 5 | 3 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |