UV Index in Nantong, China

Last updated: July 2, 2025

In Nantong, China, understanding the UV Index is crucial for protecting your skin and overall health. With peak UV levels reaching as high as 11 during midday, awareness of these readings helps prevent sunburn and long-term skin damage. As a city in a Cfa climate zone, Nantong experiences hot summers and mild winters, making it important for residents and visitors to stay informed about their sun exposure risks. By regularly checking the UV Index, you can enjoy the outdoors safely while minimizing skin health concerns.

Hourly UV Index in Nantong

The UV Index data reveals an intriguing daily pattern in sun exposure. Starting the day at a modest 2 at 7:00 AM, the index climbs steadily, peaking during the late morning to early afternoon. At 11:00 AM and 12:00 PM, it reaches an intense 11, signaling a high risk of harm from unprotected sun exposure. As the sun begins its descent, the index gradually decreases, dropping to 8 by 2:00 PM and further down to 5 at 3:00 PM. By 6:00 PM, the UV Index falls to a gentle 1, and by 7:00 PM, it tapers off completely, hitting 0. This data underscores the importance of sun safety during peak hours, particularly between 10:00 AM and 2:00 PM, when the UV levels are at their highest.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	6	high	25 min
10:00	9	very high	15 min
11:00	11	extreme	10 min
12:00	11	extreme	10 min
13:00	10	very high	15 min
14:00	8	very high	15 min
15:00	5	moderate	30 min
16:00	3	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Nantong

Throughout the year, the UV Index exhibits significant seasonal changes, with the most intense exposure occurring in the summer months. From June to August, the UV Index reaches an extreme level of 11, necessitating a burn time of just 10 minutes for unprotected skin. The spring months of March to May also present very high levels of UV radiation, with values peaking at 10, allowing only 15 minutes of exposure before risking sunburn. Conversely, the winter months of January and December show a moderate UV Index of 4, with a safer burn time of 30 minutes. **Visitors and residents are advised to take extra precautions from February to October, especially during the peak summer months when UV exposure poses the highest risks. It is essential to use sun protection measures such as sunscreen, clothing, and shade to minimize harmful effects on the skin.

Monthly Maximum UV Index for Nantong, China

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Nantong. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Nantong, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Nantong UV Index with Other China Cities

The table above highlights how UV exposure in Nantong compares to other major locations across China. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Nantong's solar exposure compared to other cities in China. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Beijing UVI	2	3	5	8	9	9	10	9	7	6	4	2
Nantong	4	6	8	10	10	11	11	11	10	8	6	4
Chengdu UVI	5	6	8	10	12	11	11	10	11	8	6	4
Shanghai UVI	5	6	8	10	10	11	12	11	11	8	6	4
Guangzhou UVI	7	9	11	12	13	13	13	12	11	10	9	7
Shenzhen UVI	7	10	12	12	14	13	13	13	12	11	9	7