Last updated: June 2, 2025
Understanding the UV Index in Nanshenzao, China is crucial for protecting your skin and overall health in this vibrant region. With its Cfa climate, offering warm summer days, awareness of UV levels is essential to prevent sunburn and long-term skin damage. As daily UV Index peaks reach up to 10 around midday, it becomes vital for residents and visitors alike to stay informed and take appropriate precautions during peak hours. By monitoring these levels, you can enjoy the sun safely and maintain healthy skin while exploring all that Nanshenzao has to offer.
As the sun rises, the UV Index starts low at 2 at 7:00 AM, gradually climbing to a moderate 4 by 8:00 AM. The intensity peaks dramatically at 10:00 AM, reaching an impressive 10—a clear signal for outdoor enthusiasts to take precautions. From 11:00 AM to 1:00 PM, the UV Index remains steady at this maximum level, ensuring that midday sun exposure can be quite harmful. After 2:00 PM, the index begins its descent, dropping to 8 by 2:00 PM and further declining to 5 at 3:00 PM. As the afternoon wanes, the UV Index falls to 3 by 4:00 PM, with evening hours presenting little risk, dipping to 1 at 5:00 PM and finally dropping to 0 by 7:00 PM. Overall, a midday outing requires caution, but post-lunch hours offer safer conditions for sun lovers.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 8 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 10 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index shows significant seasonal changes, with the highest levels occurring during the summer months. From July to August, the UV Index reaches an extreme level of 11, resulting in a burn time of just 10 minutes. March through September also sees very high to extreme UV levels, with April and May maintaining a very high index of 10, necessitating caution for outdoor activities. Conversely, the months of January and December have the lowest UV levels, categorized as moderate, with a burn time of 30 minutes. For visitors and residents, it's crucial to practice sun safety during high-risk months (March to September) by wearing protective clothing, using broad-spectrum sunscreen, and limiting sun exposure during peak hours.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Nanshenzao | 4 | 6 | 8 | 10 | 10 | 10 | 11 | 11 | 10 | 7 | 5 | 4 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |