Last updated: June 2, 2025
Awareness of the UV Index is crucial for residents of Nandu, China, where the sunny climate can lead to significant levels of ultraviolet radiation. Understanding the daily UV levels is essential not only for preventing sunburn but also for maintaining long-term skin health. With peak UV readings reaching as high as 11 around noon, even brief exposure can have harmful effects, especially during the hot summer months typical of this Cfa climate zone. By staying informed about the UV Index, you can take proactive steps to protect yourself and enjoy the outdoors safely.
The UV Index today reveals a dynamic pattern of sun exposure throughout the day. Starting at a low 2 at 7:00 AM, the intensity gradually climbs, reaching a moderate 4 by 8:00 AM. As the sun ascends, the index peaks at an impressive 11 around 12:00 PM, signaling an optimal time for sunscreen application. This intensity begins to wane in the afternoon, dropping to 8 at 2:00 PM and further declining to 3 by 4:00 PM. As the day winds down, the UV Index falls dramatically to 0 by 7:00 PM, marking a safe retreat from sun exposure. Stay vigilant and protect your skin during the peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV levels exhibit significant seasonal variations, with high-risk months occurring predominantly from March to August. The UV Index peaks in June and July at an extreme value of 11, leading to a burn time of just 10 minutes. As summer transitions into fall, the UV Index remains high in August and September, before gradually descending in October, November, and finally dropping back to a moderate level in December. Visitors and residents are advised to take precautionary measures during high UV periods, especially from March to August. This includes wearing protective clothing, applying sunscreen with high SPF, and seeking shade during peak sun hours to avoid sunburn and long-term skin damage. Stay informed and protect your skin!
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Nandu | 5 | 6 | 8 | 10 | 10 | 11 | 11 | 10 | 10 | 8 | 6 | 4 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |