Last updated: July 2, 2025
Understanding the UV Index in Lukou, China, is essential for safeguarding your skin and overall health. With the local climate classified as Cfa, residents and visitors alike need to be vigilant about varying UV levels throughout the day. The importance of being aware of UV exposure cannot be overstated; even moderate levels can lead to sunburn and long-term skin damage. Peak UV conditions tend to occur around midday, with values soaring to 11—a clear reminder to seek shade and wear sunblock during those hours. By staying informed about the UV Index, you can effectively manage your sun exposure and protect your skin against harmful UV radiation.
The UV Index paints a vivid picture of the sun's intensity throughout the day. Starting with a gentle 2 at 7:00 AM, the index climbs steadily, reaching 3 by 8:00 AM. As the sun rises higher, it peaks at an impressive 11 at noon, signaling a time when sun protection is crucial. The index begins to taper off in the afternoon, with readings of 10 at 1:00 PM and 8 at 2:00 PM, before gradually decreasing to 6 at 3:00 PM. By late afternoon, the UV Index returns to a more moderate 3 at 4:00 PM, and continues to decline, settling at 1 by 6:00 PM. It’s clear that the midday sun demands respect, making awareness of UV levels essential for outdoor safety.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 8 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
As the seasons change, so does the UV Index, reflecting the varying intensity of ultraviolet radiation throughout the year. January and December experience moderate UV levels, with burn times of 30 minutes, while February sees an increase to high levels, prompting reduced exposure of just 25 minutes. The high-risk months are from March to August, where the UV Index peaks at 11 during June and July, classifying these months as having extreme exposure risk and requiring careful management of sun exposure, with a burn time of only 10 minutes. Visitors and residents should ideally plan outdoor activities for early mornings or late afternoons, seek shade during peak sun hours, and use sun protection, such as broad-spectrum sunscreen, hats, and sunglasses, particularly during March through August when burn times are significantly shorter. As fall and winter approach, the UV index gradually decreases, making outdoor time less risky, but caution is still advised during the transitional months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Lukou | 5 | 6 | 8 | 10 | 10 | 11 | 11 | 10 | 10 | 8 | 5 | 4 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |