Last updated: July 2, 2025
In Longgu, China, staying informed about the UV Index is crucial for protecting your skin and overall health. Understanding UV levels can help prevent sunburn and reduce the risk of long-term skin damage, particularly during the peak hours of sunlight. With a Cwa climate, Longgu experiences distinct seasons, but its summer months can bring intense UV exposure, reaching a maximum index of 10 between noon and early afternoon. Awareness of these levels allows residents and visitors to make informed choices about sun protection, ensuring safe and enjoyable outdoor experiences.
The UV Index throughout the day displays a distinct pattern of increasing and decreasing intensity. Starting at a modest 2 at 07:00, the index gradually rises, reaching a moderate level of 3 by 08:00. However, the sun really begins to shine at 09:00, skyrocketing to a notable 5. By 10:00, it hits 7, and between 11:00 and 12:00, we experience the peak UV Index of 10, where sun safety becomes essential! After the zenith at 13:00, the numbers begin their descent, dropping to 8 by 14:00 and then tapering off further to 6 at 15:00. As the afternoon fades, the UV Index dwindles to a soft 4 at 16:00, before settling to a gentle 2 at 17:00 and finally a low 1 for the evening hours, signifying the day's retreat into twilight. Remember to prioritize sun protection during the peak hours when the sun's rays are most intense!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the year progresses, the UV Index reveals significant seasonal changes in sun exposure and risk. From January to February, the UV levels remain moderate (3-5), allowing for about 30 minutes of sun exposure before burns occur. However, starting in March, the UV Index escalates to 6, marking the beginning of the high-risk months for skin damage, which continue through the summer. The peak occurs from April to August, with an extremely high UV Index of 10, leading to dangerously short burn times of just 15 minutes. As autumn arrives in September, the index remains very high at 8, before dropping to 7 in October and reverting back to moderate levels by November and December. Visitors and residents are advised to take precautions during the high-risk months, including wearing sunscreen, protective clothing, and limiting sun exposure, especially during peak hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Longgu | 3 | 5 | 6 | 8 | 10 | 10 | 10 | 10 | 8 | 7 | 5 | 3 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |