UV Index in Lingtang, China

Last updated: June 2, 2025

In Lingtang, China, staying informed about the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels helps in preventing sunburn and reducing long-term skin damage, making it essential for outdoor activities, especially during peak sun hours. With a Cfa climate, Lingtang experiences significant UV exposure, particularly between 10 AM and 2 PM, when the index peaks at a blistering 11. By keeping an eye on the UV Index, residents and visitors can take proactive measures against harmful rays, ensuring a safe and enjoyable time under the sun.

Hourly UV Index in Lingtang

As the day unfolds, the UV Index begins its ascent, signaling the need for sun protection. Starting at a mild 2 at 07:00, it climbs steadily, reaching 3 by 08:00. The real intensity kicks in by 09:00, peaking at a striking 11 by noon. This is the moment when overexposure can become a concern, urging everyone to slather on that sunscreen. For the rest of the afternoon, the UV Index remains high until 15:00, when it gradually declines, settling back to a safe 2 by 17:00. As daylight wanes, the risks diminish with the index dropping to a mere 1 by 19:00. It’s a vivid reminder of the sun's power—choose your outdoor activities wisely!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	3	moderate	30 min
09:00	6	high	25 min
10:00	8	very high	15 min
11:00	10	very high	15 min
12:00	11	extreme	10 min
13:00	10	very high	15 min
14:00	8	very high	15 min
15:00	5	moderate	30 min
16:00	3	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Lingtang

The UV Index experiences notable changes throughout the year, with high-risk months typically occurring from March to October. During this period, the index peaks at 11 in June and July, indicating an extreme risk of harm from unprotected sun exposure, with a burn time of just 10 minutes. Visitors and residents are strongly advised to take precautions during these months, including wearing protective clothing, applying broad-spectrum sunscreen frequently, and seeking shade during peak sun hours. Conversely, January, February, November, and December have a moderate UV exposure (UV Index 4-5) with longer burn times of 30 minutes. Staying informed and cautious about UV exposure can help ensure safety throughout the seasons.

Monthly Maximum UV Index for Lingtang, China

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Lingtang. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Lingtang, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Lingtang UV Index with Other China Cities

The table above highlights how UV exposure in Lingtang compares to other major locations across China. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Lingtang's solar exposure compared to other cities in China. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Beijing UVI	2	3	5	8	9	9	10	9	7	6	4	2
Lingtang	4	5	8	9	10	11	11	10	10	8	5	4
Chengdu UVI	5	6	8	10	12	11	11	10	11	8	6	4
Shanghai UVI	5	6	8	10	10	11	12	11	11	8	6	4
Guangzhou UVI	7	9	11	12	13	13	13	12	11	10	9	7
Shenzhen UVI	7	10	12	12	14	13	13	13	12	11	9	7