Last updated: July 2, 2025
Understanding the UV Index in Lingdian, China is vital for safeguarding your skin and overall health. With peaks reaching 12 during midday, awareness of UV levels can significantly aid in sunburn prevention and reduce the risk of long-term skin damage. Lingdian, characterized by its Cfa climate, experiences a range of UV exposures that vary throughout the day, highlighting the need for residents and visitors alike to stay informed and take appropriate precautions. By grasping the importance of UV Index ratings, you can enjoy the vibrant sunshine of Lingdian while protecting your skin effectively.
The UV Index reveals a striking pattern as the day unfolds. At dawn, the index starts at a mild 2 at 07:00, but by 08:00, it climbs to 4, hinting at the rising sun's power. The intensity reaches its peak at 12:00, soaring to a blistering 12, representing the highest risk for sun exposure. From there, it gradually declines, dropping to 10 by 13:00 and gently easing to 8 by 14:00. As afternoon turns to evening, the numbers continue to cool down, hitting 6 at 15:00 before falling to a safe 1 by 18:00, and finally settling at 0 by 19:00. This data emphasizes the importance of midday sun protection—make sure to shield yourself when the UV Index is at its highest!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 7 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
As the seasons change, the UV Index fluctuates significantly, impacting sun exposure and the potential for skin damage. High-risk months typically fall between March and August, where the UV Index reaches its peak—March and April show a very high index of 8 and 10, while June through August hit extreme levels of 11 and 12. During these months, the burn time is drastically reduced, ranging from just 10 to 15 minutes. Visitors and residents should take extra precautions during these times by wearing sunscreen, protective clothing, and sunglasses, and by seeking shade whenever possible. In contrast, the UV Index is at its lowest in December with a moderate level of 4. Overall, staying informed about UV levels can help to ensure safe outdoor experiences.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Lingdian | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 10 | 8 | 6 | 4 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |