Last updated: July 2, 2025
In Helie, China, being aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels can help you prevent sunburn and long-term skin damage, ensuring you enjoy the sun safely. Helie's Cfa climate, characterized by hot summers and moderately humid conditions, means that UV exposure can run high, especially during peak hours when the index reaches a maximum of 11 at noon. Stay informed and take the necessary precautions to safeguard your skin while enjoying the beautiful weather!
The UV Index today shows a clear peak during the midday hours, highlighting the importance of sun safety. At 07:00, the index starts low at 2, making it a gentle introduction to the day. As the sun climbs higher, the index rises steadily, reaching 4 at 08:00, and then jumps to 6 by 09:00. The real intensity hits at 10:00 with a reading of 8, climbing to a maximum of 11 at 12:00, which is considered very high. As the afternoon progresses, the levels gradually decline, falling to 10 at 13:00 and then dropping to 8 at 14:00. By the time the clock strikes 15:00, it slips to 5, before tapering off to 3 by 16:00. The UV intensity diminishes further as evening approaches, with readings of 1 at both 17:00 and 18:00, finally reaching 0 by 19:00. Stay sun-smart during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
As the seasons change, so do UV index levels, which can significantly affect sun safety for both visitors and residents. From January to March, UV exposure begins to intensify, with the index escalating from 5 to 8, indicating a shift from moderate to very high exposure. April through August are the highest-risk months, featuring UV indexes between 10 and 11, categorized as very high to extreme, with very short burn times of just 10 to 15 minutes. September sees a slight drop to a UV index of 10, maintaining very high exposure, while October and November lower the index to 6 and 7, categorized as high, allowing for improved but still cautious sun exposure. By December, the UV index falls to 4, marking a return to moderate levels. Visitors and residents should take extra precautions during the high-risk months, prioritizing sunscreen application, wearing protective clothing, and seeking shade during peak hours to minimize the risk of sunburn and long-term skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Helie | 5 | 6 | 8 | 10 | 10 | 11 | 11 | 11 | 10 | 7 | 6 | 4 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |