UV Index in Hede, China

Last updated: June 2, 2025

Understanding the UV Index in Hede, China, is crucial for promoting skin health and preventing sunburns. With the region's Cwa climate, residents often face significant UV exposure, particularly during the midday hours when the index peaks at 10. Being aware of these UV levels empowers you to take necessary precautions, such as wearing protective clothing and sunscreen, ensuring you can enjoy the sunny days while safeguarding your skin. Stay informed about local UV conditions to protect yourself and your loved ones from the potential dangers of overexposure to sunlight.

Hourly UV Index in Hede

The UV Index paints a vivid picture of the sun’s intensity throughout the day. At sunrise (07:00), the index starts modestly at 2, but by 08:00, it rises to a comfortable 4. The sun gains strength, with readings escalating to 6 by 09:00. The peak arrives at 11:00 and 12:00, where the index reaches a striking 10—a clear signal to seek shade or apply sunscreen! As the afternoon progresses, we see a decline; the UV Index drops to 9 at 13:00 and gradually decreases to 5 by 15:00. The late afternoon brings a gentle taper off to 3 by 16:00, before plummeting to 1 by 17:00 and finally settling at 0 as evening descends (19:00). Stay sun-smart and enjoy the daylight safely!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	6	high	25 min
10:00	9	very high	15 min
11:00	10	very high	15 min
12:00	10	very high	15 min
13:00	9	very high	15 min
14:00	7	high	25 min
15:00	5	moderate	30 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Hede

As the seasons change, so do the UV Index levels, highlighting the importance of sun safety throughout the year. The high-risk months for UV exposure are March to August, where the index peaks at 11 during July and August, categorizing it as extreme. During these months, it is crucial to minimize direct sun exposure, limiting time outdoors to 10-15 minutes without protection. Conversely, from January to February and November to December, the UV levels are lower, with index values generally between 3 and 6, making sun exposure more manageable. Nevertheless, even in the cooler months, moderate UV levels can still cause skin damage, so wearing sunscreen is advisable. For both residents and visitors, protective measures such as wearing sunscreen, hats, and sunglasses are essential, especially from late spring to mid-summer when UV risks are at their highest.

Monthly Maximum UV Index for Hede, China

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Hede. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Hede, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Hede UV Index with Other China Cities

The table above highlights how UV exposure in Hede compares to other major locations across China. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Hede's solar exposure compared to other cities in China. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Beijing UVI	2	3	5	8	9	9	10	9	7	6	4	2
Hede	4	6	8	9	10	10	11	11	10	7	5	3
Chengdu UVI	5	6	8	10	12	11	11	10	11	8	6	4
Shanghai UVI	5	6	8	10	10	11	12	11	11	8	6	4
Guangzhou UVI	7	9	11	12	13	13	13	12	11	10	9	7
Shenzhen UVI	7	10	12	12	14	13	13	13	12	11	9	7