UV Index in Gaoyou, China

Last updated: July 2, 2025

In Gaoyou, China, understanding the UV Index is crucial for protecting your skin and overall health. With the city's Cfa climate, residents and visitors alike face varying levels of UV exposure throughout the day, peaking at 11 between 12:00 and 13:00—a level that poses significant risks for sunburn and long-term skin damage. By staying informed about UV levels, you can take proactive measures to shield yourself from harmful rays, ensuring a safer, healthier outdoor experience. Stay vigilant, especially during the midday hours, to enjoy the beautiful Gaoyou environment without compromising your skin health!

Hourly UV Index in Gaoyou

As the day unfolds, the UV Index experiences a significant rise, starting at a mild 2 by 07:00. By 09:00, it ramps up to a moderate 6, but the real peak hits at 12:00 with an intense 11, signaling the need for sun protection. The intensity slightly tapers off in the afternoon, dropping to 5 by 15:00, before retreating to a gentle 1 by 18:00. Finally, as the sun sets at 19:00, the UV Index fades away to 0—a clear reminder of how the sun’s rays can vary throughout the day. Stay vigilant and enjoy the sunshine responsibly!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:003moderate30 min
09:006high25 min
10:008very high15 min
11:0010very high15 min
12:0011extreme10 min
13:0010very high15 min
14:008very high15 min
15:005moderate30 min
16:003moderate30 min
17:002low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in Gaoyou

Throughout the year, UV index levels vary significantly, with the highest risks occurring between March and October. During this period, the UV Index reaches very high levels of 8-10 in March through September, peaking at an extreme level of 11 in July and August, where burn times drop to as little as 10 minutes. In contrast, the months of January, February, November, and December present moderate UV Index levels of 4-5, allowing for longer safe exposure times of 30 minutes. Visitors and residents are advised to take precautions, especially from March to October, by using sunscreen, wearing protective clothing, and seeking shade during peak hours to minimize the risk of UV-related harm.

Monthly Maximum UV Index for Gaoyou, China

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Gaoyou. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec45891011111010854
Data source: Statistical UV Index data for Gaoyou, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Gaoyou UV Index with Other China Cities

The table above highlights how UV exposure in Gaoyou compares to other major locations across China. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Gaoyou's solar exposure compared to other cities in China. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Beijing UVI2358991097642
Gaoyou45891010111110854
Chengdu UVI568101211111011864
Shanghai UVI568101011121111864
Guangzhou UVI79111213131312111097
Shenzhen UVI710121214131313121197