Last updated: June 2, 2025
In Gaoyou, China, being aware of the UV Index is crucial for protecting your skin from harmful ultraviolet rays. Elevated UV levels can lead to sunburn, premature aging, and increase the risk of skin cancer, making it vital to understand local UV conditions. Gaoyou experiences a Cfa climate, characterized by hot summers and moderate UV exposure, especially around midday when the index peaks at a striking 11. Staying informed about these levels can help you take the necessary precautions to enjoy the sun safely while maintaining your skin health.
From 07:00 to 19:00, the UV Index experiences a dynamic climb, peaking sharply at 12:00 with a high of 11. Early morning hours start low, with a manageable 2 at 07:00, but as the sun ascends, the intensity increases. By 10:00, the index reaches 8, highlighting a need for sun protection. The critical hour arrives at 11:00, where the index hits 10, indicating very high risk of harm from unprotected sun exposure. After the midday peak, a gradual decline begins, with values dropping to 5 by 15:00, and continuing down to 0 by evening at 19:00. This pattern emphasizes the importance of sun safety measures, especially during those peak hours.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 8 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV index levels vary significantly, with the highest risks occurring between March and October. During this period, the UV Index reaches very high levels of 8-10 in March through September, peaking at an extreme level of 11 in July and August, where burn times drop to as little as 10 minutes. In contrast, the months of January, February, November, and December present moderate UV Index levels of 4-5, allowing for longer safe exposure times of 30 minutes. Visitors and residents are advised to take precautions, especially from March to October, by using sunscreen, wearing protective clothing, and seeking shade during peak hours to minimize the risk of UV-related harm.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Gaoyou | 4 | 5 | 8 | 9 | 10 | 10 | 11 | 11 | 10 | 8 | 5 | 4 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |