Last updated: July 2, 2025
Understanding the UV Index is crucial for residents of Gaoming, China, as awareness can play a significant role in protecting skin health and preventing sunburn. The UV levels can soar, particularly between 10 AM and 2 PM, with a peak index of 11 during midday when the sun's rays are strongest. With Gaoming’s Cfa climate, characterized by warm summers, it’s essential to stay informed about UV exposure risks to enjoy the outdoors safely. By keeping an eye on the UV Index, you can take proactive steps to shield yourself and your loved ones from harmful effects while basking in the beauty of this vibrant city.
The UV Index throughout the day reveals a dramatic rise in sun intensity, peaking during the late morning to early afternoon. Starting the day at a modest 2 at 7:00 AM, the index climbs steadily, reaching 11 by 11:00 AM and maintaining that level until 1:00 PM. This signifies a high risk of harm from unprotected sun exposure. Following this peak, the index begins to dip, dropping to 8 by 2:00 PM, and continuing its decline until it falls to 0 by 7:00 PM. With this information, it's crucial to take sun safety precautions—especially during the hours when the UV Index is at its highest!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index experiences significant seasonal fluctuations. From January to February, there is a gradual increase in UV radiation, moving from a moderate index of 4 to a high index of 6. As spring approaches, the UV levels spike dramatically, peaking at an extreme UV index of 11 in July and August, where the burn time falls to as little as 10 minutes. The high-risk months for UV exposure are from March to September, particularly the peak summer months when UV levels are at their highest. Visitors and residents are advised to take precautions during these months by wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade during peak hours to minimize the risk of skin damage. As autumn and winter roll in, the UV Index gradually decreases, making it safer for outdoor activities with less intensive sun protection needed.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Gaoming | 4 | 6 | 8 | 10 | 10 | 10 | 11 | 11 | 10 | 8 | 5 | 4 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |