Last updated: June 2, 2025
In Gaoliu, China, staying informed about the UV Index is essential for protecting your skin and overall health. Understanding UV levels can help prevent sunburn and reduce the long-term risks of skin damage, particularly during the peak hours when the UV Index reaches its maximum, such as midday when it can soar to 10. With Gaoliu's humid subtropical climate, where sunny days are common, awareness of UV exposure risks becomes even more crucial. By keeping track of the UV Index, residents can take proactive steps to enjoy the outdoors safely, ensuring their skin remains healthy while soaking up the sun.
As the sun rises, the UV Index starts off mild, peaking at 2 by 7:00 AM. By 8:00 AM, it climbs to 3, but the real intensity kicks in as the day progresses. At 9:00 AM, the index hits 6, and by 10:00 AM, it soars to a striking 8. The midday sun takes center stage at 11:00 AM and 12:00 PM, both registering a maximum of 10, indicating significant UV exposure. As the afternoon rolls in, the UV levels begin to decline—slipping to 9 at 1:00 PM, dropping to 7 by 2:00 PM, and further decreasing to 5 by 3:00 PM. A gentle descent continues until evening, as the index settles at 1 from 4:00 PM until 7:00 PM. This gradual ebbing reminds us to take proper precautions during peak hours, especially around midday!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, with March marking the transition to high-risk levels as it escalates to 7, reducing burn time to 25 minutes. The high-risk months of April through September, where the UV Index peaks at 10, present extremely high exposure risks and a critical burn time of just 15 minutes. Visitors and residents should take particular care during this period, ensuring they wear proper sun protection such as sunscreen, hats, and UV-blocking clothing, and seek shade whenever possible. As we move into October and November, the UV levels decrease, returning to a moderate exposure category, allowing for safer outdoor activities. Always remain vigilant about sun safety, especially during the peak summer months!
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Gaoliu | 3 | 5 | 7 | 9 | 10 | 10 | 10 | 10 | 9 | 8 | 5 | 3 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |