Last updated: July 2, 2025
Understanding the UV Index in Gaojiazhuang, China is essential for safeguarding your skin and overall health. As the region experiences a humid continental climate, residents and visitors alike should be aware of the varying UV levels throughout the day—especially when exposure can lead to sunburn and long-term skin damage. With maximum UV levels peaking around noon at a concerning 11, vigilance is critical for preventing harmful effects. By staying informed about the UV Index, you can make smarter choices about sun protection and enjoy the beautiful outdoors of Gaojiazhuang while keeping your skin safe.
The UV Index today reveals a dynamic pattern of sun exposure throughout the day. Starting at a low 2 at 7:00 AM, the intensity gradually climbs, reaching a moderate 4 by 8:00 AM. As the sun ascends, the index peaks at an impressive 11 around 12:00 PM, signaling an optimal time for sunscreen application. This intensity begins to wane in the afternoon, dropping to 8 at 2:00 PM and further declining to 3 by 4:00 PM. As the day winds down, the UV Index falls dramatically to 0 by 7:00 PM, marking a safe retreat from sun exposure. Stay vigilant and protect your skin during the peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index experiences significant seasonal fluctuations, indicating varying levels of sun exposure risk. The highest risk months are July and August, with an extreme UV Index of 11 and a burn time of only 10 minutes. In contrast, the lowest risk months are January, November, and December, where the UV Index hovers at 4, suggesting a moderate exposure with a burn time of 30 minutes. Visitors and residents should exercise caution in the spring and summer months, particularly from April to September, as the UV levels can reach very high to extreme levels. It is advisable to use sun protection measures, such as wearing sunscreen, hats, and protective clothing, and to limit sun exposure during peak hours to ensure safety and prevent skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Gaojiazhuang | 4 | 6 | 7 | 9 | 10 | 10 | 11 | 11 | 10 | 7 | 5 | 4 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |