UV Index in Gaojia, China

Last updated: July 2, 2025

In Gaojia, China, being aware of the UV Index is essential for maintaining your skin health and preventing sunburn. Understanding the levels of UV exposure can help you make informed decisions about sun protection, especially during peak hours when the index rises sharply, reaching a maximum of 12 around noon. As a city within the Cfa climate zone, Gaojia experiences significant UV exposure, particularly during the summer months. By staying informed about these levels, you can enjoy the outdoors safely while minimizing the risk of sun-related skin damage.

Hourly UV Index in Gaojia

The UV Index reveals a striking pattern as the day unfolds. At dawn, the index starts at a mild 2 at 07:00, but by 08:00, it climbs to 4, hinting at the rising sun's power. The intensity reaches its peak at 12:00, soaring to a blistering 12, representing the highest risk for sun exposure. From there, it gradually declines, dropping to 10 by 13:00 and gently easing to 8 by 14:00. As afternoon turns to evening, the numbers continue to cool down, hitting 6 at 15:00 before falling to a safe 1 by 18:00, and finally settling at 0 by 19:00. This data emphasizes the importance of midday sun protection—make sure to shield yourself when the UV Index is at its highest!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	7	high	25 min
10:00	9	very high	15 min
11:00	11	extreme	10 min
12:00	12	extreme	10 min
13:00	10	very high	15 min
14:00	8	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Gaojia

As the seasons change, the UV Index fluctuates significantly, impacting sun exposure and the potential for skin damage. High-risk months typically fall between March and August, where the UV Index reaches its peak—March and April show a very high index of 8 and 10, while June through August hit extreme levels of 11 and 12. During these months, the burn time is drastically reduced, ranging from just 10 to 15 minutes. Visitors and residents should take extra precautions during these times by wearing sunscreen, protective clothing, and sunglasses, and by seeking shade whenever possible. In contrast, the UV Index is at its lowest in December with a moderate level of 4. Overall, staying informed about UV levels can help to ensure safe outdoor experiences.

Monthly Maximum UV Index for Gaojia, China

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Gaojia. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Gaojia, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Gaojia UV Index with Other China Cities

The table above highlights how UV exposure in Gaojia compares to other major locations across China. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Gaojia's solar exposure compared to other cities in China. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Beijing UVI	2	3	5	8	9	9	10	9	7	6	4	2
Gaojia	5	6	8	10	10	11	12	11	10	8	6	4
Chengdu UVI	5	6	8	10	12	11	11	10	11	8	6	4
Shanghai UVI	5	6	8	10	10	11	12	11	11	8	6	4
Guangzhou UVI	7	9	11	12	13	13	13	12	11	10	9	7
Shenzhen UVI	7	10	12	12	14	13	13	13	12	11	9	7