Last updated: July 2, 2025
Understanding the UV Index is crucial for residents of Gaocheng, China, especially in a region known for its humid subtropical climate (Cfa) that brings both warmth and intense sun exposure. With UV levels peaking at an alarming 11 around noon, being aware of these readings is vital for preventing sunburn and safeguarding your skin health. By grasping how to interpret UV Index data, you can make informed decisions about outdoor activities and protect yourself from the harmful effects of ultraviolet radiation. Keep an eye on the daily UV fluctuations as they can significantly impact your time in the sun, ensuring you enjoy Gaocheng's beauty while staying safe!
The UV Index throughout the day paints a vivid picture of sun intensity. Starting at a gentle 2 at 7:00 AM, it ramps up to a mild 4 by 8:00 AM. The heat intensifies, peaking at an impressive 11 around 12:00 PM, signaling the strongest exposure of the day. As the afternoon progresses, between 1:00 PM and 2:00 PM, it remains high at 10 and 8 respectively, before gradually tapering off. By 5:00 PM, the index drops back to a comfortable 2 and continues to decrease, reaching a minimal 0 by 7:00 PM. Remember to protect your skin especially during those peak hours for a safe and enjoyable day outdoors!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, UV levels exhibit significant seasonal variations, with high-risk months occurring predominantly from March to August. The UV Index peaks in June and July at an extreme value of 11, leading to a burn time of just 10 minutes. As summer transitions into fall, the UV Index remains high in August and September, before gradually descending in October, November, and finally dropping back to a moderate level in December. Visitors and residents are advised to take precautionary measures during high UV periods, especially from March to August. This includes wearing protective clothing, applying sunscreen with high SPF, and seeking shade during peak sun hours to avoid sunburn and long-term skin damage. Stay informed and protect your skin!
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Gaocheng | 5 | 6 | 8 | 10 | 10 | 11 | 11 | 10 | 10 | 8 | 6 | 4 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |