Last updated: July 2, 2025
In Dingshu, China, staying aware of the UV Index is crucial for safeguarding your skin health. Understanding UV levels is essential to prevent sunburn and reduce the long-term risks of skin damage, especially given the region's Cfa climate, characterized by humid subtropical conditions. With peak UV readings soaring to 11 around noon, the potential for overexposure increases significantly. By monitoring daily UV levels, residents can take proactive steps to enjoy the outdoors safely while minimizing risks associated with ultraviolet radiation.
The UV Index data reveals an intriguing daily pattern in sun exposure. Starting the day at a modest 2 at 7:00 AM, the index climbs steadily, peaking during the late morning to early afternoon. At 11:00 AM and 12:00 PM, it reaches an intense 11, signaling a high risk of harm from unprotected sun exposure. As the sun begins its descent, the index gradually decreases, dropping to 8 by 2:00 PM and further down to 5 at 3:00 PM. By 6:00 PM, the UV Index falls to a gentle 1, and by 7:00 PM, it tapers off completely, hitting 0. This data underscores the importance of sun safety during peak hours, particularly between 10:00 AM and 2:00 PM, when the UV levels are at their highest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The seasonal UV changes indicate a significant increase in UV exposure as the year progresses, with high-risk months being from March to October, where the UV Index reaches as high as 11 (extreme). Specifically, May to August poses the greatest risk, with a burn time of just 10 minutes in direct sunlight. Residents and visitors are advised to take precautionary measures during these months, including wearing protective clothing, sunglasses, and sunscreen to mitigate harmful effects. As the UV Index begins to decline in September, it remains important to stay vigilant until it drops to more moderate levels by December, when the burn time increases to 30 minutes again.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Dingshu | 5 | 6 | 9 | 10 | 11 | 11 | 11 | 11 | 10 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |