Last updated: July 2, 2025
Understanding the UV Index in Chenbao, China, is crucial for protecting your skin and overall health. With UV levels peaking during midday hours, knowledge of these fluctuations can help you prevent sunburn and reduce long-term skin damage. Chenbao’s climate falls within the Cfa zone, characterized by warm summers and moderate sun exposure, making it essential to stay aware of the potential risks associated with high UV levels—especially when indices soar to 11 around noon. Stay informed, stay safe, and enjoy the sun responsibly!
The UV Index today reveals a dynamic pattern of sun exposure throughout the day. Starting at a low 2 at 7:00 AM, the intensity gradually climbs, reaching a moderate 4 by 8:00 AM. As the sun ascends, the index peaks at an impressive 11 around 12:00 PM, signaling an optimal time for sunscreen application. This intensity begins to wane in the afternoon, dropping to 8 at 2:00 PM and further declining to 3 by 4:00 PM. As the day winds down, the UV Index falls dramatically to 0 by 7:00 PM, marking a safe retreat from sun exposure. Stay vigilant and protect your skin during the peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
As the seasons change, so too does the UV Index, showcasing a clear trend in seasonal UV changes throughout the year. January starts with a moderate UV Index of 4, but by February, it escalates to a high level of 6. The spring months see a significant jump, particularly in March and April, where the UV Index reaches very high levels of 8 and 9, respectively. The summer months of May, June, July, and August are the highest risk periods, with an extreme UV Index peaking at 11, resulting in a mere 10-minute burn time in July and August. As the year progresses into September and October, the UV Index remains very high, necessitating continued sun safety practices. By November and December, the UV Index drops back to moderate levels, allowing for longer exposure times. Visitors and residents are strongly advised to take extra precautions from March through October when UV levels are at their peak, such as wearing sunscreen, protective clothing, and seeking shade during peak hours.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chenbao | 4 | 6 | 8 | 9 | 10 | 10 | 11 | 11 | 10 | 8 | 5 | 4 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |