Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors in Changsha, China, where the humid subtropical climate can lead to significant sun exposure. Knowing UV levels is essential not only for preventing sunburn but also for maintaining overall skin health in a region that experiences high UV intensity, particularly between 10 AM and 2 PM, when values soar to a maximum of 11. As Changsha basks in the sunlight, being aware of the UV risks allows residents to enjoy outdoor activities while protecting themselves from harmful effects. Stay informed and safeguard your skin against the sun’s potent rays!
The UV Index for the day showcased a dramatic rise in sun intensity, starting at a mild 2 at 07:00 and peaking at an impressive 11 by 12:00. As the sun reached its zenith, the UV levels climbed swiftly, highlighting the need for sun protection. The index slightly declined throughout the afternoon, settling at 5 by 15:00 and tapering off to 1 by 17:00. As dusk approached, the UV index dropped to 0 by 19:00, signaling a retreat from the sun's strong rays. With the highest values occurring midday, it's essential for sun-seekers to take precautions during those peak hours to safeguard their skin.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 9 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index demonstrates significant seasonal changes, particularly peaking during the summer months. From June to August, the UV Index reaches extreme levels (11 to 12), with burn times as short as 10 minutes, indicating the highest risk for sunburn and skin damage. March to May also shows very high levels (8 to 10), where the burn time decreases to 15 minutes. The risk begins to decline in September and continues through November, transitioning back to moderate levels in January and December. Residents and visitors should take extra precautions, especially from March through August, by using sunscreen, wearing protective clothing, and seeking shade during peak sun hours to minimize UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Changsha | 4 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 10 | 8 | 6 | 4 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |