Last updated: July 2, 2025
In Baoying, China, understanding the UV Index is crucial for safeguarding your skin and overall health. The UV Index ranges from a low 2 in the early morning to a peak of 11 around noon, highlighting the need for sunburn prevention during peak hours. With a Cwa climate that brings warm summers, residents and visitors alike must be aware of the heightened risk of UV exposure, particularly between 10 AM and 2 PM. By staying informed about UV levels, you can enjoy the sun responsibly while protecting your skin from damage.
As the day unfolds, the UV Index begins its ascent, signaling the need for sun protection. Starting at a mild 2 at 07:00, it climbs steadily, reaching 3 by 08:00. The real intensity kicks in by 09:00, peaking at a striking 11 by noon. This is the moment when overexposure can become a concern, urging everyone to slather on that sunscreen. For the rest of the afternoon, the UV Index remains high until 15:00, when it gradually declines, settling back to a safe 2 by 17:00. As daylight wanes, the risks diminish with the index dropping to a mere 1 by 19:00. It’s a vivid reminder of the sun's power—choose your outdoor activities wisely!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure significantly fluctuates, peaking during the summer months. From January to February, UV levels are moderate, allowing for 30 minutes of safe sun exposure. However, as we move into March, the UV Index rises to 7, indicating a high exposure risk, with only 25 minutes of burn time. April and May see UV levels shoot to 10 and 9 respectively, classified as very high, where 15 minutes of exposure could lead to sunburn. The risk becomes extreme in June and July, with an UV Index of 11, warranting a mere 10 minutes of sun before burning occurs. By August and September, the UV index remains high at 10 and 9, but burn time slightly increases to 15 minutes. As autumn approaches, UV levels steadily decline: October has a high UV Index of 7 with 25 minutes of burn time, dropping to 5 in November and 3 in December, both categorized as moderate with 30 minutes of safe exposure. Visitors and residents should take precautions during the high-risk months of March to September by wearing sunscreen, protective clothing, and seeking shade, particularly during midday hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Baoying | 4 | 5 | 7 | 10 | 9 | 11 | 11 | 10 | 9 | 7 | 5 | 3 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |