Last updated: June 2, 2025
In Banjing, China, understanding the UV Index is crucial for safeguarding skin health under the sun's rays. With the region's Cfa climate, which often features warm summers, the risk of overexposure to harmful UV radiation increases—especially during peak hours when the UV Index reaches as high as 10. Being aware of the UV levels helps prevent painful sunburns and reduces the long-term risks of skin damage. By monitoring the UV Index, locals and visitors alike can better plan their outdoor activities, ensuring they stay safe while enjoying the vibrant atmosphere of Banjing.
As the sun rises, the UV Index starts low at 2 at 7:00 AM, gradually climbing to a moderate 4 by 8:00 AM. The intensity peaks dramatically at 10:00 AM, reaching an impressive 10—a clear signal for outdoor enthusiasts to take precautions. From 11:00 AM to 1:00 PM, the UV Index remains steady at this maximum level, ensuring that midday sun exposure can be quite harmful. After 2:00 PM, the index begins its descent, dropping to 8 by 2:00 PM and further declining to 5 at 3:00 PM. As the afternoon wanes, the UV Index falls to 3 by 4:00 PM, with evening hours presenting little risk, dipping to 1 at 5:00 PM and finally dropping to 0 by 7:00 PM. Overall, a midday outing requires caution, but post-lunch hours offer safer conditions for sun lovers.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, the UV Index experiences significant seasonal fluctuations. From January to February, there is a gradual increase in UV radiation, moving from a moderate index of 4 to a high index of 6. As spring approaches, the UV levels spike dramatically, peaking at an extreme UV index of 11 in July and August, where the burn time falls to as little as 10 minutes. The high-risk months for UV exposure are from March to September, particularly the peak summer months when UV levels are at their highest. Visitors and residents are advised to take precautions during these months by wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade during peak hours to minimize the risk of skin damage. As autumn and winter roll in, the UV Index gradually decreases, making it safer for outdoor activities with less intensive sun protection needed.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Banjing | 4 | 6 | 8 | 10 | 10 | 10 | 11 | 11 | 10 | 8 | 5 | 4 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |