Last updated: August 1, 2025
In Xingong, China, understanding the UV Index is essential for safeguarding your skin and overall health. As UV levels can vary significantly throughout the day, being aware of these levels helps prevent sunburn and long-term skin damage. With a Dwc climate that typically brings ample sun exposure, residents and visitors alike must stay informed about peak UV times—especially between 10:00 AM and 2:00 PM, when the UV Index can reach as high as 9, indicating a very high risk of harm from unprotected sun exposure. By staying alert to UV Index updates, you can enjoy the outdoors while protecting your skin from the harmful effects of UV radiation.
As the sun rises, the UV Index begins to climb, reaching a maximum of 9 between 11:00 AM and 1:00 PM—the peak time for sun exposure. Starting at a modest 2 at 7:00 AM, the index steadily ascends to 4 by 8:00 AM, hitting 6 by 9:00 AM. The day's intensity culminates at noon, remaining at that level until 1:00 PM before gradually tapering off. By 3:00 PM, it drops to 5, and after that, it continues to decline, reaching a low of 1 by 6:00 PM. For those planning outdoor activities, it’s essential to take precautions during the midday peak to protect your skin from harmful UV rays!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 8 | very high | 15 min |
12:00 | 8 | very high | 15 min |
13:00 | 7 | high | 25 min |
14:00 | 6 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index reflects significant seasonal changes that impact sun exposure and potential skin damage. The high-risk months are from April to August, where the UV Index peaks at 9 in July, indicating very high exposure risk with a burn time as low as 15 minutes. Visitors and residents are advised to take extra precautions during these months, including wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade during peak sun hours. Meanwhile, the winter months of January and February see a drop in UV levels to 2 and 3, classified as low to moderate, allowing for more lenient sun exposure while still taking care to protect skin. As the UV Index generally decreases towards the end of the year, exposure caution can be relaxed, particularly in November and December when burn times extend back to 45 minutes.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Xingong | 2 | 3 | 5 | 6 | 7 | 8 | 9 | 8 | 6 | 4 | 2 | 1 |
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |