Last updated: May 3, 2025
In Sugehe, China, awareness of the UV Index is crucial for maintaining healthy skin and preventing sunburn. With its Dwc climate, locals and visitors alike face varying UV exposure risks throughout the day, especially between 10 AM and 2 PM, when the UV Index peaks at 8—a level that can lead to harmful effects in just a short period. Understanding these UV levels empowers everyone to take necessary precautions, safeguarding their skin from damage while enjoying the beautiful daytime sunshine. Whether you’re planning outdoor activities or simply soaking up the rays, keeping an eye on the UV Index will help ensure a safer and more enjoyable experience under the sun.
As the sun rises, the UV Index starts at a mild 2 at 7:00 AM. By 9:00 AM, it climbs to a moderate 5, but it’s from 10:00 AM to 12:00 PM that the intensity peaks, reaching a maximum of 8—a signal for sun protection. The afternoon brings a slight decline, with values dropping to 6 at 2:00 PM and 4 by 3:00 PM. As the day winds down, the UV Index lowers steadily, falling to 1 by 6:00 PM and remaining steady through the evening. This hourly progression serves as a reminder to stay vigilant in sun safety, particularly during the midday hours when the UV exposure is at its highest.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index shows significant seasonal changes that impact sun exposure and risk levels for residents and visitors. From January to March, the UV levels are relatively low to moderate, with burn times ranging from 30 to 45 minutes. However, starting in April, the UV Index rises sharply, peaking during the summer months of May to July when it reaches its highest levels of 8 to 9 and falls into the very high exposure category, resulting in a rapid burn time of just 15 minutes. August maintains this very high level before tapering off in September. The risk decreases again in the fall and winter months, with October seeing a moderate index and November and December returning to low levels. Visitors and residents should exercise caution and adopt protective measures, such as wearing sunscreen and protective clothing, especially during the high-risk months of May through September. Adjusting your outdoor activities during peak sun hours can also help mitigate UV-related risks.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Sugehe | 2 | 3 | 5 | 6 | 8 | 8 | 9 | 8 | 6 | 4 | 2 | 1 |
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |