Last updated: May 3, 2025
In Sanchahe, China, understanding the UV Index is essential for safeguarding your skin and overall health. With typical UV levels peaking at 8 during midday, awareness of these values can help you take necessary precautions against sunburn and long-term skin damage. The region’s Dwb climate brings a unique blend of seasonal temperature variations, which can amplify UV exposure risks, especially during sunny days. By staying informed about the daily UV Index, you can enjoy the outdoors while minimizing harmful effects—because protecting your skin today means a healthier tomorrow!
As the day unfolds, the UV Index rises sharply, peaking at 8 between 11:00 AM and 12:00 PM, signaling the peak hours for sun exposure. You can expect the index to start at a modest 2 at 7:00 AM, ramping up to 5 by 9:00 AM. As the sun climbs higher, it reaches 7 by 10:00 AM and then escalates to its maximum. However, after the midday sun, the index gradually declines, dipping to 5 at 2:00 PM, and further declining to 1 by 5:00 PM and beyond. Thus, ensure to take precautions, especially during the midday hours, to protect your skin!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 8 | very high | 15 min |
12:00 | 8 | very high | 15 min |
13:00 | 7 | high | 25 min |
14:00 | 5 | moderate | 30 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index exhibits distinct seasonal changes, with high-risk months occurring from April to August, when the index reaches very high levels of 8, indicating a significantly increased potential for skin damage. During these months, the recommended burn time is as short as 15 minutes, necessitating heightened caution. In contrast, from January to March and in November and December, the index remains relatively low (between 1 and 2), offering longer burn times of 45 minutes, suggesting lower UV exposure risk. Residents and visitors are advised to take preventative measures during the high-index months, such as applying sunscreen, wearing protective clothing, and seeking shade during peak hours to mitigate risks of sunburn and other UV-related health issues.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Sanchahe | 2 | 2 | 4 | 6 | 8 | 8 | 8 | 8 | 6 | 4 | 2 | 1 |
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |