Last updated: July 2, 2025
In Qitai, China, understanding the UV Index is crucial for maintaining skin health and preventing sunburn, especially given the region's BSk climate, which can lead to high UV exposure during warmer months. With UV levels peaking at an alarming 11 around noon, it's essential for residents and visitors alike to stay informed and take necessary precautions when spending time outdoors. Awareness of these UV levels not only helps in safeguarding your skin but also promotes better overall health, allowing everyone to enjoy the beautiful sunshine of Qitai without compromising their well-being.
As the sun rises, the UV Index kicks off the day at a manageable 2 by 07:00, but it quickly gains intensity. By 10:00, it reaches 8, marking a significant increase. The peak occurs at 12:00, with a blistering 11, illustrating the potency of midday rays. This intensity persists through 13:00, before gradually tapering off; values drop to 10 by 14:00 and then decline further, hitting 5 at 16:00. As the afternoon slips into evening, the UV exposure diminishes significantly, sinking to 3 by 17:00 and plummeting to a safe 1 at 18:00 and 19:00. Remember, during the peak hours from 10:00 to 14:00, it's especially important to protect your skin!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
As we observe seasonal changes in UV exposure, it's important to note that high-risk months generally occur from April to August. During these months, the UV Index peaks, reaching 11 (extreme) in June and July, with respective burn times as low as 10 minutes. March and September also present significant UV levels, marking a transition with indices of 6 and 8 respectively, resulting in shorter burn times of 25 and 15 minutes. It's crucial for both visitors and residents to take precautions during these months, such as seeking shade, wearing protective clothing, and applying broad-spectrum sunscreen to minimize skin damage. In contrast, the UV Index drops to low in January and December, allowing for more extended outdoor exposure times of 45 minutes with fewer risks. Always stay informed about daily UV forecasts to adjust your sun safety practices accordingly.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Qitai | 2 | 4 | 6 | 9 | 10 | 11 | 11 | 10 | 8 | 6 | 3 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |